A good personal trainer can help you stay on track with your fitness goals, whether that’s losing weight, gaining muscle or improving endurance. But they’re not cheap, and choosing one that aligns with your goals can be a daunting task.
The best online personal trainers are vetted and experienced, but they’re also honest about what you need to do to get results. That’s why we’ve put together a list of our favorite online fitness coaches who are making a difference in people’s lives and the fitness industry.
Jay is an ACE certified personal trainer, bodybuilding coach and group fitness instructor who focuses on helping his clients develop a healthy lifestyle through proper nutrition habits and a strong mindset. He’s been in the fitness business for 17 years and has worked with over 15,000 clients.
Los Angeles based Benjamin is a seasoned HIIT and MMA instructor with extensive knowledge in functional movement training and the science behind fat loss. He uses this to help his clients achieve their ultimate physique and maintain long-term results.
Unlike most other online personal trainers, Future’s platform isn’t cloud-based and requires you to download its app to use. The app allows you to track your workouts and send them to your trainer for feedback, which is a huge benefit that separates it from the competition. The app also features demo videos with voiceovers that helped our testers pay attention to the details and avoid injury while exercising.
New York based Zach Moore has extensive experience in strength coaching and movement specialisation as well as being a qualified nutritionist. His passion is to empower busy individuals and help them transform their bodies, boost energy levels and build confidence.
Paris-born Alex Folacci has a client roster that boasts celebrities and members of royalty, and he’s an impressive two-time national champion in decathlon. His clients love his holistic approach, which encompasses strength training, plyometrics, boxing, running and yoga.
The best online personal trainers will offer a wide range of workout types and cater to varying levels of ability. Team Body Project’s offerings include a variety of on demand, on-demand and live video workouts that can be used at home, with trainers available for virtual sessions or for in person sessions in NYC and Brooklyn.
Another best personal trainer online is CoPilot, which offers meal plans and exercise videos designed by experts and tailored to your specific goals. It’s less expensive than Future and Caliber Premium, but our testers found the interface slightly clunky and weren’t as impressed with its workout content. However, it’s still worth checking out for its cost-effectiveness and convenience. It’s available on both iOS and Android. Our reviewers were particularly drawn to Down Dog, which offers on-demand yoga classes geared toward every skill level. Its library includes Vinyasa, Hatha, Restorative, Yin, Ashtanga and Chair, among others. You can pay for a bundle of four, eight or 12 sessions at a time. The trainers are mindful of including low impact moves to minimise joint pain, and there are plenty of classes for beginners.