No kitchen tool is more important to have and use correctly than a good cutting board. Experts recommend against using glass or ceramic, as both will damage knives and are difficult to clean well.
Plastic boards should be replaced if their surface is heavily scored. Deep grooves are a breeding ground for bacteria that will eventually transfer to food, causing illness.
Choosing the Right Board
A kitchen’s cutting board plays an important role in food preparation and presentation. The best boards are made of durable materials that are easy to clean, are gentle on knives and provide a solid surface for chopping.
A wood board is recommended for preparing fresh produce and ready-to-eat foods, as it has natural antibacterial properties that inhibit food-borne pathogens. Wood is also less porous, reducing the risk of cross-contamination. However, wood can be damaged by knives and absorbs water, which may lead to odors. Regular oiling can reduce odors and extend the lifespan of your wooden cutting board.
Plastic chopping boards are less hygienic, as they are porous and can harbor bacteria. They are also more difficult to clean, as they can become scratched and develop grooves over time. Plastic can also damage and dull your knives, resulting in expensive replacement costs. To minimize this cost, consider investing in a reBoard, a newer, sustainable plastic alternative to traditional wood cutting boards.
Cleaning
As the primary workspace for food preparation, the cutting board is exposed to many bacteria-causing foods. If the board is not cleaned thoroughly after each use and before additional foods are prepared on it, the germs can spread and potentially cause food-borne illness.
Proper cleaning involves removing food residue and disinfecting the surfaces. It can be done using a variety of cleaners and methods, but a wood cutting board should never be washed in the dishwasher because this can cause it to warp or crack.
A standard routine should include wiping down the board with a dry cloth or paper towel following each use, followed by a thorough rinse with hot water. A diluted solution of vinegar or lemon juice can be used to clean the board and remove odors. After cleaning, a wood cutting board should be conditioned with a food-grade oil or beeswax to provide protection and enhance durability. Avoid using cooking oils such as olive or vegetable oil, which can become rancid over time.
Oiling
A wood cutting board needs to be oiled regularly. This simple step extends the life of the board and keeps it looking pristine. Oiling prevents the board from drying out, cracking or absorbing moisture and odors from food. It also helps protect against water damage and stains.
Wood has natural antibacterial properties and adding a layer of oil enhances these properties to protect against bacteria that can cause food poisoning. This is especially important for boards used to prepare raw meats and other foods that can harbor harmful bacteria.
While coconut or olive oil may work as a temporary fix, it’s best to use a food safe mineral oil that will not go rancid or develop unpleasant odors. Apply the oil evenly over the entire surface of the board and allow it to soak overnight. Then wipe off any excess and your board is ready to be used. The process should be repeated 2-3 times a year depending on the frequency of use.
Storage
Proper storage of your cutting board is key to maintaining its longevity and ensuring your kitchen stays safe from cross-contamination. Keeping your board leaned vertically against a wall, away from excessive heat or direct sunlight will help prevent moisture damage. A well-ventilated area will also prevent moisture build-up that can lead to mold.
Wood cutting boards should be oiled monthly, using a food-grade mineral oil. Avoid plant-based oils, as they can go rancid and leave behind unpleasant smells in the wood.
Rather than leaving your cutting boards to clutter up countertops and drawers, consider installing a simple rack or hook on the wall. Some wall-mounted solutions are also designed to elevate kitchen aesthetics, transforming utilitarian tools into elegant decor. Other more discreet options include a slide-out drawer or shelf ingeniously installed under cabinets. These handy tools will keep your boards accessible, optimizing kitchen organization without sacrificing space. They will also keep your cutting boards free of crumbs and debris.