Whether you’re a coffee addict or just enjoy a cup of joe in the morning, switching to organic could help to improve your health and the environment. Organic coffee is free from harmful chemicals and pesticides.
Conventional farmers use chemical fertilisers and pesticides to protect their crops from insects and diseases. However, these chemicals can contaminate water and air sources and cause illness in workers and consumers.
Health Benefits
There’s a growing movement toward organic foods, including coffee. Organic foods are free of pesticides, herbicides, and synthetic fertilizers that have been shown to cause health issues such as nausea, diarrhea, and preventing the stomach from producing the enzymes it needs to properly digest food. Organic coffee is also low-acid, a great benefit for those with digestive problems such as acid reflux or GERD.
Conventional coffee farms cause a lot of environmental damage as they deforest areas and rob native plant life and animals of their natural habitats. They also destroy soil quality by using toxic chemicals that run-off into nearby waterways, harming marine life and everyone who uses the water. Organic farming practices omit these harsh, synthetic chemicals and allowing the local wildlife and plants to flourish, naturally restoring the land. This results in lower carbon footprints as well as healthier beans that are free of mycotoxins (toxic compounds produced by fungus). These mycotoxins can include neurotoxic ochratoxin A, immunosuppressive ochratoxin B, and carcinogenic ochratoxin C.
Environment Benefits
Coffee plants are sprayed with more chemicals than any other crop, and even conventional coffee beans can contain residues from these toxic chemicals. Organic coffee is a great choice for environmentally conscious consumers as it is grown without any chemical pesticides, herbicides or fertilizers.
Because these chemicals are harmful to both people and the environment, organic farming also promotes biodiversity by preserving natural habitats for birds, insects and other wildlife. Moreover, organic farmers often use sustainable methods that help to reduce soil erosion and improve the quality of water sources. Click on Nectar of Life for more information on best organic coffee!
In addition, organic coffee cultivation also reduces greenhouse gases as it does not use synthetic fertilizers. Furthermore, many organic farms also adhere to fair trade practices which ensures that growers are paid fairly for their hard work. This allows them to invest in their communities and ensures safe working conditions for all. Moreover, the premium price that organic coffee fetches at the market also helps to boost the economic stability of growers.
Fair Trade Benefits
Aside from being a tasty beverage, organic coffee supports sustainable agriculture practices and fairer trade policies. In addition, the organic cultivation process allows for more natural nutrients to make it into your cup. These include potassium, magnesium, and vitamin B. These minerals and vitamins help strengthen your immune system and improve your overall health.
Conventional farmers use a lot of chemicals on their crops, which not only harm the people who drink them but also pollute local ecosystems. Chemical run-off from conventionally grown coffee makes its way into waterways and soil, causing health issues for all living things that come in contact with it.
Growing your coffee sustainably means avoiding these toxic chemicals. The organic production process also helps coffee farmers, as it requires them to use less pesticides. This leads to lower production costs and higher prices for their products, which in turn provides them with a better quality of life. Fair trade certification further ensures that workers receive a high price for their product.
Taste Benefits
When you choose organic coffee, you’re also helping the farmers who grow it. Non-organic coffee is typically sprayed with pesticides, herbicides, and fungicides, which can affect the health of local people by contaminating their water sources. Organic coffee is sprayed with natural products, which doesn’t put as much stress on local communities.
Growing organic crops benefits farmers, who can earn more money from their crop because it isn’t sprayed with chemicals. This helps them provide for their families and gives them a steady source of income.
Organic coffee contains caffeine, which is known to increase alertness and elevate mood, but should be enjoyed in moderation. This is because excessive caffeine intake can actually increase anxiety symptoms in some people. The smell, flavor and thoughtful enjoyment of a cup of coffee may help reduce anxiety for many people. Coffee also promotes blood flow by dilating your blood vessels, which can be helpful for those who suffer from heart conditions like high triglyceride levels.